24TH - 27TH OCTOBER, 2024
EMPOWERMENT RETREAT
24TH - 27TH OCTOBER, 2024
EMPOWERMENT RETREAT
A Transformative Retreat for Women Amidst Divorce to reclaim their strength, embrace their resilience, and navigate their journey with unwavering courage in the serene landscapes of Spain.
By Paramjit Pam Anand, an international Kriya yoga teacher, EFT expert and spiritual healer and Bhavna Radia, guest divorce expert and former family solicitor.
When you go through a divorce, it can feel like everything is falling apart. Having gone through it ourselves, we understand how tough it can be, with all the emotions, financial stress, and the fear of starting fresh. It’s easy to feel alone and unsure of what’s next - but it’s also a chance to start over and find new strength you didn’t know you had.
Pam's purpose is to help you heal and re-discover your inner power which begins with honoring yourself.
Set in the serene landscapes of north-western Spain in Galicia, we invite you to embrace your inner warrior, face the challenges of divorce with courage, and redefine your path with unwavering strength. Recognise that you are not alone on this journey of rediscovery - we will be with you every step of the way.
Shakti Rio Miño ~ Your Haven of Rejuvenation & Healing in Galicia
We have two types of accommodation available:
The Lodges
The two rustic self-catering Scandinavian-style 'casitas' share a view towards the river and Portugal. Each lodge accommodates four adults and is completely self-contained offering simple but comfortable furnishing, with two twin bedrooms, which can also be made into kingsize bedrooms, a fully equipped kitchen, a bathroom and a living room. Each has an outside shaded terrace with a seating area for relaxing on warm days and pleasant evenings.
Twin Sharing: £649
Single Room Supplement: + £150
Exclusive Early Bird Rate: Just £599! Book by 15th September, 2024!
The Cottage
A cosy yet spacious private extension of the main house. The Cottage is self-contained with a delightful living room and kitchenette. It has a spacious seating area in front which receives the morning sun and a grapevine-shaded 'al fresco' dining area with a bbq in front.
Twin Sharing: £649
Exclusive Early Bird Rate: Just £599! Book by 15th September, 2024!
Are you ready to embark on a journey of self-rediscovery and healing as Paramjit Pam Anand guides you through the healing process of divorce and helps you reconnect with your inner strength?
Pam designed this retreat to provide you with a warm, supportive space, surrounded by breathtaking nature, to work through your feelings, rediscover your worth, and find a clear path forward with renewed confidence. The retreat integrates yoga, mindfulness, cultural excursions, and personalised consultations to provide practical tools for reclaiming inner strength and courage. You'll be encouraged to connect with the serene natural surroundings and find the solid anchor within you, allowing you to develop an even deeper sense of security and stability.
What You'll Experience at this Retreat:
A safe and non-judgmental environment to express feelings and emotions
Connecting and receiving support from other women who are going through similar experiences
Practices to help reduce stress, improve mental clarity, and promote inner peace
Guidance on setting and achieving personal goals post-divorce
Guided session focused on the practice of forgiveness, allowing you to let go of your hurt and move forward with a lighter heart
Emotional Freedom Techniques (EFT) session to help release emotional blockages
Healing rituals to release the past and embrace new beginnings, including a cacao ceremony paired with ecstatic dance sessions to open the heart and celebrate life
Information on navigating legal and financial aspects of divorce by Bhavna
The journey of your transformation doesn't end when the retreat does. Pam is available to help you integrate your newfound insights and sense of purpose into your daily life, so you can become a beacon of light and strength for your family.
Meet Your Empowerment Guides
PARAMJIT PAM ANAND
Paramjit Pam Anand is an International Kriya yoga teacher and spiritual healer especially known for the Full Seven System - which inspires and guides you to tap into your full seven chakras, awakening your Divine Kundalini energy and thereby live at your fullest potential.
She is blessed with a wealth of over 25 years of experience, a unique gift and passion to help others discover their own personal power and soul purpose. She is also a Certified Emotional Freedom Technique (EFT) Practitioner - EFT addresses the root of emotional and physical issues, restoring balance and promoting healing. This powerful method empowers you to overcome challenges and achieve personal growth.
For 15 years she was based in Goa, India where she taught and hosted Retreats, deepening her knowledge and wisdom in spirituality. In 2022 she relocated to Galicia in Northern Spain, at her new Retreat space ‘Shakti Rio Miño’, Infinite bliss in nature.
At this retreat, Pam will use her expertise to guide you on a path of healing, self-love, empowerment and forgiveness to heal Karma.
Through various yoga, guided meditations, breathwork and practices, she will help you reclaim your power, rediscover your worth, and embrace the journey ahead with courage and grace.
BHAVNA RADIA
Bhavna is a divorce expert, former family solicitor and a single mum of three girls.
Having experienced divorce firsthand, Bhavna understands the immense emotional challenges and financial concerns it entails. Motivated by her own journey, she pioneered a remarkable approach to divorce, minimising both legal expenses and stress.
At this retreat, Bhavna will lead three insightful sessions on navigating divorce, each followed by an interactive Q&A where you can glean valuable insights from her expertise.
But that's not all—enjoy the added benefit of Bhavna's personal guidance throughout the retreat, as she assists you with your individual concerns and questions through one-on-one discussions.
She also brings with her The Divorce Planner by Bhavna Radia, your essential companion for taking actionable steps, reducing stress, and achieving optimal outcomes. Whether you're just beginning the process or navigating through it, The Divorce Planner equips you with practical advice, valuable tips, and user-friendly tools for a smoother journey ahead.
BHAVNA RADIA
Bhavna is a divorce expert, former family solicitor and a single mum of three girls.
Having experienced divorce firsthand, Bhavna understands the immense emotional challenges and financial concerns it entails. Motivated by her own journey, she pioneered a remarkable approach to divorce, minimising both legal expenses and stress.
At this retreat, Bhavna will lead three insightful sessions on navigating divorce, each followed by an interactive Q&A where you can glean valuable insights from her expertise.
But that's not all—enjoy the added benefit of Bhavna's personal guidance throughout the retreat, as she assists you with your individual concerns and questions through one-on-one discussions.
She also brings with her The Divorce Planner by Bhavna Radia, your essential companion for taking actionable steps, reducing stress, and achieving optimal outcomes. Whether you're just beginning the process or navigating through it, The Divorce Planner equips you with practical advice, valuable tips, and user-friendly tools for a smoother journey ahead.
In any room type, what's included:
Daily yoga and healing practices with Pam
Workshops by Bhavna (optional)
Personal one-on-one discussions with Bhavna available throughout the retreat
Accommodation in Scandinavian-style houses
Indian vegetarian meals & refreshments in bodega
Walk in the Eiras woodlands and river trail
Shared airport transfers (minimum 4 persons)
Private use of entire property, including pool, studio & bodega
WATCH OUR VIDEO
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Frequently Asked Questions:
How to get to Shakti Rio Miño?
Distance from nearby airports:
1. Vigo: 50km/ approx 40 mins by road
2. Porto (in Portugal): 100km / approx. 1hour by road
3. Santiago de Compostela: 140km / approx. 1.30 mins by road
Are meals included in the retreat price?
Yes, Indian vegetarian meals & refreshments will be provided.
Can I stay an extra night?
Yes, you can stay an extra night for £77, which includes bed and breakfast. Additionally, you have the option to enjoy a complimentary 30-minute session with Pam.
Can I bring my pet to the retreat?
No, pets are not permitted on the property.
Is there a beach close by?
The closest river beach As Eiras is only 10 minute walk from Shakti Rio Mino. There are 3 beautiful beaches in A Guarda, 10 minute drive away and many more if your up for a one hour drive either north of the property or over the bridge in Portugal.
Where are the nearby restaurants?
Restaurante Eiras and the famous Lugar restaurant are both only 10 minutes walk from the property. If it’s the local tapas you fancy then Chapino’s is only a few minute walk by the Minho.
Can I smoke on the property?
Strictly no smoking inside any of the accommodation, bodega or pool. Smoking is only permitted on your own private balcony.
Can I bring my child?
Yes, children over 15 years of age are welcome (in single room supplement). Please message Pam to discuss further details.
WHY US
WHY CHOOSE US
CROSSFIT STUDIO
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OUR GYM'S
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LOCATIONS
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CARDIO MAN
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BODY BALANCE
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PERSONAL TRAINING
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What Past Clients have to say about The Empowerment Retreat
DARSHINEE
" I've wanted to attend a retreat for years but struggled to find the right one. Pam's retreat stood out, and it was unlike anything I'd experienced. I learned to connect with my soul for the first time which was truly life-changing. We did a powerful forgiveness practice which helped me let go of past hurt and in-turn ask for forgiveness from those I unknowingly hurt. It was such an emotional journey. Connecting with my soul in this beautiful surrounding has made me feel alive again. I will definitely be back here. "
BHAVNA
" I had been feeling unwell for months before I came for this retreat - I was constantly getting injured or sick and even when I came here, I had a mouth full of ulcers. Something was not right. After just five days with Pam in beautiful Galicia, I feel completely transformed. I feel balanced and happy and I'm excited to move on to the next phase, confident that my body is going to support me. Also no more ulcers! I leave here feeling genuinely happy, confident, and glowing from the inside out. Thank you, Pam, for this incredible healing experience."
SONIA
" We are just coming to the end of a 4-day retreat with Pam in beautiful Galicia. This retreat was really special because it focused on relationships, empowerment, divorce, and separation. I've been on my journey, and meeting Pam almost 15 years ago was a true blessing. She put me on the path of yoga, meditation, and connecting within. Thanks to her guidance, I am sitting here today feeling soul-free.
If you are looking for a place that's not commercial, but bespoke and guided by a truly authentic teacher, I highly recommend connecting with Pam in Galicia. Words and pictures can't capture the magic of this experience. Come and see for yourself how transformative it can be. I feel incredibly blessed to have met such an amazing soul and teacher."
MEENA
" Shakti Rio Miño is such an amazing place with incredible energy. I truly enjoyed the yoga and the entire retreat experience. What stood out most was Pam’s heartfelt approach to the kriya and various authentic practices she shared. It never felt like it was about the money; it was genuine and from the heart. Every penny spent was worth it. The surroundings are serene and healing, making everything about this retreat so much more special.
We all connected so well, creating a beautiful and memorable experience."
INTRO VIDEO
LET’S MAKE AN OFFICE TOUR FROM HERE.
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DOMINIC SNYDER
HEAD COACH
JULIE COLLINS
COACH
STEVEN AYOKEE
HEAD COACH
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Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
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Call +44 7495306201
Email: [email protected]
